Healthy Teams, High Performance: Enhance Corporate Wellness for Success
Transform your workplace into a hub of health and productivity with our tailored Corporate Wellness Programme. Designed to elevate employee performance through healthy eating and lifestyle choices, this programme offers engaging activities that promote well-being and foster a positive work environment.
What We Offer
- Healthy Eating Workshops
Empower your employees with essential nutrition knowledge through our interactive workshops. Popular topics include:
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- Thriving During COVID-19: Strategies for healthy eating during the pandemic.
- Boosting Immunity: Foods that support a strong immune system.
- Eating for Healthy Ageing: Discover how nutrition impacts longevity.
- Nutrition for Peak Performance: Foods that fuel workplace productivity.
- Food and Mood Connection: Explore how diet influences mental well-being.
- Gut-Brain Axis: Understanding the vital link between gut health and mental health.
- Heart-Healthy Eating: Learn about nutritious choices for heart health.
- Decoding Food Labels: Master the art of effectively reading food labels.
- Bone Health Nutrition: Eating for stronger bones at any age.
- Cancer Prevention Strategies: Dietary choices that may lower risk.
- The Truth About Supplements: Are they really necessary?
- Fad Diet Myths: Debunk common dieting misconceptions.
- Maximising Sports Performance: Nutrition tips for active employees.
- One-on-One Dietetic Consultations
Each personalised consultation includes a comprehensive assessment—height, weight, body mass index, body fat percentage, waist circumference, and blood pressure—followed by tailored dietary advice to meet individual health goals. - Healthy Cooking Workshops
Foster team bonding through our hands-on cooking workshops! Employees will prepare delicious, nutritious meals under the guidance of our experienced dietitian. We curate recipes that are simple, flavourful, and health-focused, ensuring everyone can enjoy the cooking experience. Alternatively, our dietitian can demonstrate a series of easy-to-make dishes or snacks, creating an interactive learning environment that encourages healthy eating habits. - Customised Healthy Lunch Boxes and Snacks
We recognise the vital role of nutritious meals during meetings and events. Our dietitian can design healthy lunch boxes and snacks tailored to your company’s budget and dietary preferences, ensuring your employees stay energized and focused.
Bespoke Services Just for You
Our Corporate Wellness Programme is fully customisable to meet the unique needs of your organisation. Let us help you create a healthier workplace that boosts morale and productivity.
Contact us today for more information and to discuss programme pricing. Together, we can make a positive impact on your team’s health and well-being!
Companies and Organisations That Have Benefited from Sally’s Nutrition Workshops
Our dietitian, Sally Poon, has had the privilege of collaborating with a variety of respected companies and organisations to promote health and wellness through engaging nutrition workshops. Here are just a few of the notable names:
- Adidas
- AIA
- Allen & Overy Hong Kong
- Bank of China
- CLP Power Hong Kong Limited
- Dah Sing Life
- Deacons
- Deutsche Bank
- DuPont Hong Kong
- EFG Bank
- English Schools Foundation
- Estée Lauder (Asia Pacific) Limited
- Henderson Land Development Company Limited
- House of Dancing Water, Macau
- Hong Kong Ballet
- Hong Kong Disneyland
- Hong Kong Health Check & Medical Diagnostic Group Limited
- Lee Kum Kee Group
- Leighton Asia
- Manulife
- MetLife
- Miele (Hong Kong) Ltd
- Modern Terminals Limited
- Morgan Stanley
- Rabobank Hong Kong
- Simmons Bedding and Furniture (HK) Limited
- Travelex Hong Kong Limited
- SmarTone Vodafone Hong Kong
- Sun Life Financial Hong Kong
- Swiss-Sure Company Limited
- Union Bancaire Privée, UBP SA, Hong Kong Branch
Through these collaborations, Sally has empowered employees with valuable knowledge and practical skills to enhance their overall well-being, making a positive impact in workplaces across industries!
House of Dancing Water, Macau